Macro log · iPhone
The macro log for lifters who cut, bulk or recomp: set a target for your phase, log by the gram, track weight, measurements and photos, and keep it all on your iPhone without an account.
What it does
Quick Add and saved Quick Add shortcuts, custom foods with their own servings, and recipes built from ingredients.
Point the camera at a label to read calories, protein, fat and carbs. Works with English and Turkish labels.
Choose to lose, maintain or gain and a weekly rate. Sustova works out a starting target and warns you if it would fall below a minimum.
Track body weight, body measurements and progress photos in one place.
Home Screen and Lock Screen widgets, a Control Center control, Siri and Shortcuts, and Spotlight.
Export everything to an XLSX file whenever you want.
Privacy
Guest mode keeps your log on your iPhone; signing in with Apple or Google is optional.
Sustova has no ads and no ad tracking. It uses Firebase Analytics and Crashlytics to understand how the app is used and to fix crashes, and you can switch analytics off in the app.
Sustova is not a medical device and does not provide medical advice. Targets are an estimate, not a guarantee.
Send us an email and we’ll write back when Sustova is available.
